Individual therapy for adults and adolescents
In-person sessions at 41 Durham St, Fairmount. Both shorter-term, focused work and longer-term therapy are available.
Individual therapy — adults
One-on-one sessions addressing anxiety, depression, stress, self-esteem, and the everyday difficulties that bring people to therapy.
Individual therapy — adolescents (12+)
Support for teenagers navigating school pressure, identity, family dynamics, and emotional regulation.
Trauma & grief
Working through difficult or traumatic events and loss, at a pace that respects what feels safe.
Anxiety & depression
Persistent worry, low mood, and their effect on daily life, work, and relationships.
Relationship & family difficulties
Recurring patterns in relationships with partners, family members, or colleagues.
Life transitions & chronic stress
Major life change, ongoing stress, and the adjustment that comes with either.
[NEEDS MANDY REVIEW — confirm this list matches her actual scope of practice, therapeutic modalities used, and add/remove services as needed before publishing.]
In person, by appointment, with medical aid billing available.
Sessions are held at the Fairmount practice. See fees for session costs and the medical aid claims process, or get in touch to arrange a first appointment.